Annie Nyu

The HITAR Institute Canada, British Columbia, Canada
Author    Correspondence author
Journal of Tea Science Research, 2024, Vol. 14, No. 2   doi: 10.5376/jtsr.2024.14.0012
Received: 09 Feb., 2024    Accepted: 15 Mar., 2024    Published: 23 Apr., 2024

This is an open access article published under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

Nyu A., 2024, Yerba Mate: comprehensive review of its phytochemistry, health benefits, and cultural significance in South America, Journal of Tea Science Research, 14(2): 123-133 (doi: 10.5376/jtsr.2024.14.0012)

Yerba Mate (Ilex paraguariensis) is a traditional South American beverage renowned for its unique phytochemical composition and numerous health benefits. In countries such as Argentina, Brazil, Paraguay, and Uruguay, Yerba Mate holds significant cultural value in daily life and social activities. This study provides a comprehensive analysis of Yerba Mate's phytochemical composition, health benefits, cultural significance, and economic impact. By reviewing current research and innovations, this study offers insights into Yerba Mate's potential as a functional beverage and its role in modern society. The findings reveal that Yerba Mate is rich in bioactive compounds such as polyphenols, xanthines, and saponins, which contribute to its antioxidant, anti-inflammatory, and metabolic health benefits. Regular consumption of Yerba Mate is associated with improved cardiovascular health, enhanced metabolic function, weight management, and potential neuroprotective effects. Yerba Mate holds profound cultural and social significance in South America, symbolizing community and tradition. Additionally, the Yerba Mate industry is a significant economic driver in South America, and innovations in Yerba Mate products, along with growing global demand, are expanding its market reach. This study's findings emphasize the multifaceted value of Yerba Mate, highlighting its health benefits, cultural importance, and economic impact. Sustainable development of the Yerba Mate industry, guided by comprehensive research and ethical and environmental principles, can enhance its global impact while preserving its rich cultural heritage.

Yerba Mate; Phytochemical composition; Health benefits; Cultural significance; Economic impact; Sustainable agriculture; Functional beverage